GYM

The WaterFront GYM

Welcome to The WaterFront GYM

Either you’re just starting out or an experienced fitness enthusiast, The Gym provides everything you need to reach your health and fitness targets

Gym Opening Times – Sun to Sat – 6AM to 10PM

    Time to Kickstart Your Training​

    Best Place in Dover, Kent

    If you’re aiming to boost your overall fitness, Dover Marina Hotel and Spa offers a plethora of options. Enhance your stamina and endurance with our array of cardio devices, from treadmills and cross trainers to stair climbers, exercise bikes, and rowing machines. For those keen on strength training, begin with our assortment of fixed weights before progressing to free weights.

    Weight Training

    Weight Training in Dover, Kent

    Upon joining the fitness centre at Dover Marina Hotel and Spa, our team will craft a programme tailored to your needs, ensuring you maximise the benefits of the equipment available. Whether you’re aiming to enhance your fitness or haven’t updated your workout routine recently, we’ve got you covered.

        Cardio Workouts

        Cardio Training in Dover, Kent

        If enhancing cardiovascular fitness is your target, Dover Marina Hotel and Spa has you covered. Dive into an extensive range of cardio equipment, from treadmills and cross trainers to exercise bikes and rowing machines. Each piece is designed to help you increase stamina, improve heart health, and achieve your fitness goals. Let’s get that heart pumping!

        Fitness Classes

        Join Our Health Club – Get Fit!

        Join our fitness classes and experience a variety of activities including Yoga, Spin, Core Strengthening, and Young-at-Heart Pilates among others. Check out our timetable and embrace the spirit of fitness with us!

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