Waterfront Health Club

Either you’re just starting out or an experienced fitness enthusiast, The Gym provides everything you need to reach your health and fitness targets


Monday to Sunday - 6am to 10pm

    Time to Kickstart Your Training​

    One of the Best Place in Dover, Kent

    If you’re aiming to boost your overall fitness, Dover Marina Hotel and Spa offers a plethora of options. Enhance your stamina and endurance with our array of cardio devices, from treadmills and Treadmills, Cross Trainers, Upright bike, Recumbant bike, Interactive bike (on screen Instructors), C2 SkiErg, C2 Rowers, Power Plate. For those keen on strength training, begin with our assortment of fixed weights before progressing to free weights.

    Resistance & Weight Training

    Weight Training in Dover, Kent

    For those who it help getting started, we can help with safe & effective use of the equipment and help you with an exercise plan. If you’re happy with what you are doing, as long as what you are doing is safe & effective, we’ll leave you to it !

        Aerobic & Cardiovascular Training

        Cardio Training in Dover, Kent

        If enhancing cardiovascular fitness is your target, Dover Marina Hotel and Spa has you covered. Dive into an extensive range of cardio equipment, from treadmills and cross trainers to exercise bikes and rowing machines.

        Each piece is designed to help you increase stamina, improve heart health, and achieve your fitness goals. Let’s get that heart pumping! The CV area has all the equipment you need to carry out a great aerobic or CV workout, with a punch bag (tuition available) available and space to skip (tuition available)

        Fitness Classes

        Join Our Health Club – Get Fit!

        Join our fitness classes and experience a variety of activities including Yoga, Spin, Core Strengthening, and Young-at-Heart Pilates among others. Check out our timetable and embrace the spirit of fitness with us!


          Scheduled Fitness Classes in Dover, Kent


          8:30am     Totally Shredded
          by Melanie Fletcher
          9:30amWaterFront Yoga by
          Kasun Bopage
          Young @ Heart
          by Melanie Fletcher
          Qi Gong
          by Henry Uniacke
          by Carrie Marsden
          WaterFront Yoga by
          Kasun Bopage

          *This class is available on alternate Saturdays Check with Club Reception

          Membership Deals

          Limited enrolments with New Year Membership!

          • Free use of the wellness facilities
          • Access to 2 group classes per week
          • Free fitness and wellness orientation
          • Steam room, Sauna room and spa pool
          • Yoga, Spin and Core, Pilates, for mixed abilities
          • 10% off Starbuck coffee at Waterfront Cafe
          • 15% discount on body massages from the waterfront spa menu
          subject to terms & conditions

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